Francestown, NH
(603) 991-3376
WEEKDAYS: 8:00am - 6:00pm. SATURDAY: 8:00am - 5:00pm. SUNDAY: CLOSED
Finding balance with emotional, spiritual, & physical health
Food as Medicine
Creating Daily Habits
Natural Supplements
Meditation & Reiki
At Candy Holmes-Foster Wellness, we believe that true well-being is achieved through a harmonious balance of the mind, body, and spirit. Here’s why personalized wellness coaching can profoundly elevate your emotional, spiritual, and physical health:
Personalized Wellness Guidance: Candy’s holistic approach to coaching tailors each strategy to meet your unique needs. Whether you’re focusing on nutrition, mindfulness, or emotional healing, her guidance empowers you to achieve meaningful and sustainable results.
Accountability and Support: Through ongoing coaching, you gain a dedicated partner committed to your well-being. Candy provides consistent support and encouragement to help you stay on track, overcome obstacles, and remain motivated to achieve your health and wellness goals.
Holistic Perspectives: With Candy’s guidance, you’ll receive new insights that help you view your challenges from a fresh angle. Together, you’ll break through mental and emotional blocks, unlocking new pathways to personal growth and transformation.
Developing Practical, Lasting Tools: Candy equips you with the tools and techniques to create lasting change in all areas of your life—whether that’s through mindful eating, stress management practices, or building emotional resilience.
Whole-Person Wellness Support: Wellness coaching at Candy Holmes-Foster Wellness addresses the whole you—emotionally, mentally, and physically. Through this integrated approach, you’ll cultivate balance and well-being that leads to sustainable and holistic transformations in your life.
At Candy Holmes-Foster Wellness, we believe that true well-being is achieved through a harmonious balance of the mind, body, and spirit. Here’s why personalized wellness coaching can profoundly elevate your emotional, spiritual, and physical health:
Personalized Wellness Guidance: Candy’s holistic approach to coaching tailors each strategy to meet your unique needs. Whether you’re focusing on nutrition, mindfulness, or emotional healing, her guidance empowers you to achieve meaningful and sustainable results.
Accountability and Support: Through ongoing coaching, you gain a dedicated partner committed to your well-being. Candy provides consistent support and encouragement to help you stay on track, overcome obstacles, and remain motivated to achieve your health and wellness goals.
Holistic Perspectives: With Candy’s guidance, you’ll receive new insights that help you view your challenges from a fresh angle. Together, you’ll break through mental and emotional blocks, unlocking new pathways to personal growth and transformation.
Developing Practical, Lasting Tools: Candy equips you with the tools and techniques to create lasting change in all areas of your life—whether that’s through mindful eating, stress management practices, or building emotional resilience.
Whole-Person Wellness Support: Wellness coaching at Candy Holmes-Foster Wellness addresses the whole you—emotionally, mentally, and physically. Through this integrated approach, you’ll cultivate balance and well-being that leads to sustainable and holistic transformations in your life.
Your Guide to Holistic Wellness
Candy Holmes-Foster is a dedicated wellness coach helping clients achieve lasting health through holistic practices like Reiki, nutrition, and mindfulness. With personalized guidance, Candy offers tools to build healthy habits, manage stress, and enhance overall well-being.
Her approach focuses on aligning emotional, spiritual, and physical wellness, allowing clients to thrive with balanced, sustainable results. Begin your wellness journey with Candy's expertise and compassionate support.
Candy Holmes-Foster is a dedicated wellness coach helping clients achieve lasting health through holistic practices like Reiki, nutrition, and mindfulness. With personalized guidance, Candy offers tools to build healthy habits, manage stress, and enhance overall well-being.
Her approach focuses on aligning emotional, spiritual, and physical wellness, allowing clients to thrive with balanced, sustainable results. Begin your wellness journey with Candy's expertise and compassionate support.
Metabolic Refresh
Pure Alignment Journey
Reiki Healing
Reiki Attunements
Meditation Sessions
Meal Plans & Mindfulness
Sound Healing
Oracle Card Readings
Whole Wellness
Mindfulness Membership
James Reynolds
Reiki Healing Sessions
Candy’s Reiki Healing Sessions have been life-changing. Her approach is gentle yet incredibly effective, leaving me with a deep sense of calm and clarity. After each session, I feel rebalanced and grounded. Candy’s ability to create a serene, safe space for healing is truly remarkable. I can’t recommend her enough for anyone looking to release stress and reconnect with themselves.
Emma Lawson
Spiritual Refresh Program
Candy’s Spiritual Refresh Program has been a profound experience. Her guidance and support have helped me reconnect with my inner self in ways I didn’t know were possible. Each session left me feeling at peace and more aligned with my purpose. Candy’s compassionate approach made me feel comfortable exploring new aspects of my spirituality. This program is truly transformative.
Richard Black
Metabolic Refresh Program
The Metabolic Refresh Program with Candy was exactly what I needed. She guided me through each step, providing insights on how to naturally support my metabolism. I felt energized and balanced without any drastic changes to my routine. Candy’s knowledge and encouragement helped me reach my wellness goals sustainably. I highly recommend this program for anyone serious about their health.
Pillars of Ascension is a transformative guide to awakening and personal growth, designed to help you elevate your mind, body, and spirit to new levels of clarity, peace, and purpose. With spiritual wisdom, emotional empowerment, and holistic practices, this book serves as a roadmap for breaking free from limitations, healing past wounds, and stepping into your highest potential.
Through key "pillars" that support your ascension journey, this book provides practical tools, meditations, and insights to guide you along the path of transformation. It’s your actionable blueprint to aligning with your divine purpose and thriving on all levels.
Price: $15.00
Cooking with Your Gut for Your Gut is a compilation of Candy’s favorite recipes, designed with her digestion in mind. This collection is a way to spread the healing she has experienced through dietary and lifestyle changes. Filled with valuable insights and interesting factoids, this book explains how to heal your own gut biome while making the process enjoyable.
Learn how to prepare nourishing meals that support digestive health and discover a better way to feel your best, one recipe at a time.
Price: $30.99