Francestown, NH

WEEKDAYS: 8:00am - 6:00pm. SATURDAY: 8:00am - 5:00pm. SUNDAY: CLOSED

Welcome to

Candy Holmes-Foster Wellness Where Transformation Begins

Fast Smart, Eat Well, Live Vibrantly

Food as Medicine

Creating Daily Habits

Natural Supplements

Meditation & Reiki

Why Coaching

Makes A Difference

Experience Transformation and Inner Peace with Holistic Wellness Coaching.

At Candy Holmes-Foster Wellness, we believe that true well-being is achieved through a harmonious balance of the mind, body, and spirit. Here’s why personalized wellness coaching can profoundly elevate your overall health.

  • Personalized Wellness Guidance: Candy’s holistic approach to coaching tailors each strategy to meet your unique needs. Whether you’re focusing on nutrition, mindfulness, emotional healing or spiritual growth, her guidance empowers you to achieve it all.

  • Accountability and Support: Through ongoing coaching, you gain a dedicated partner committed to your well-being. Candy provides consistent support and encouragement to help you stay on track, overcome obstacles, and remain motivated to achieve your health and wellness goals.

  • Holistic Perspectives: With Candy’s guidance, you’ll receive new insights that help you view your challenges from a fresh angle. Together, you’ll break through mental and emotional blocks, unlocking your bodies potential and new pathways to your transformation.

  • Developing Practical, Lasting Tools: Candy equips you with the tools and techniques to create lasting change in all areas of your life—whether that’s through mindful eating, fasting, stress management practices, or building emotional resilience.

  • Whole-Person Wellness Support: Wellness coaching at Candy Holmes-Foster Wellness addresses the whole you—emotionally, spiritually, and physically. Through this integrated approach, you’ll cultivate balance and well-being that leads to sustainable and holistic transformations in your life.

Why Coaching

Makes A Difference

Experience Transformation and Inner Peace with Holistic Wellness Coaching.

At Candy Holmes-Foster Wellness, we believe that true well-being is achieved through a harmonious balance of the mind, body, and spirit. Here’s why personalized wellness coaching can profoundly elevate your emotional, spiritual, and physical health:

  • Personalized Wellness Guidance: Candy’s holistic approach to coaching tailors each strategy to meet your unique needs. Whether you’re focusing on nutrition, mindfulness, or emotional healing, her guidance empowers you to achieve meaningful and sustainable results.

  • Accountability and Support: Through ongoing coaching, you gain a dedicated partner committed to your well-being. Candy provides consistent support and encouragement to help you stay on track, overcome obstacles, and remain motivated to achieve your health and wellness goals.

  • Holistic Perspectives: With Candy’s guidance, you’ll receive new insights that help you view your challenges from a fresh angle. Together, you’ll break through mental and emotional blocks, unlocking new pathways to personal growth and transformation.

  • Developing Practical, Lasting Tools: Candy equips you with the tools and techniques to create lasting change in all areas of your life—whether that’s through mindful eating, stress management practices, or building emotional resilience.

  • Whole-Person Wellness Support: Wellness coaching at Candy Holmes-Foster Wellness addresses the whole you—emotionally, mentally, and physically. Through this integrated approach, you’ll cultivate balance and well-being that leads to sustainable and holistic transformations in your life.

Meet Candy Holmes-Foster:

Your Guide to Holistic Wellness

Empowering You too Know, Listen to & Love Your Body

Minimalist icons on a white background representing holistic wellness services, including a Reiki hand symbol, a leaf for nutrition, a meditation figure, and a heart symbol for emotional balance.

Candy Holmes-Foster is a dedicated wellness and transformational coach helping clients achieve lasting health through holistic practices like Reiki, fasting, nutrition, and mindfulness. With personalized guidance, Candy offers tools to build healthy habits, manage stress, lose weight and enhance overall well-being.

Her approach focuses on aligning emotional, spiritual, and physical practices, allowing clients to take back their power and thrive with balanced, sustainable results. Begin your wellness journey with Candy's expertise and compassionate support.

Meet Candy Holmes-Foster

Your Guide to Holistic Wellness

Empowering Balance in Emotional, Spiritual, and Physical Health

Minimalist icons on a white background representing holistic wellness services, including a Reiki hand symbol, a leaf for nutrition, a meditation figure, and a heart symbol for emotional balance.

Candy Holmes-Foster is a dedicated wellness coach helping clients achieve lasting health through holistic practices like Reiki, nutrition, and mindfulness. With personalized guidance, Candy offers tools to build healthy habits, manage stress, and enhance overall well-being.

Her approach focuses on aligning emotional, spiritual, and physical wellness, allowing clients to thrive with balanced, sustainable results. Begin your wellness journey with Candy's expertise and compassionate support.

Take back Your Power with Our Services

Nurture Your Mind, Body, and Spirit with Our Services

SELECT YOUR SERVICE AND BEGIN YOUR HEALING EXPERIENCE

Metabolic Refresh

Reiki Healing

Meals & Mindfulness Membership

Sound Healing

Whole Wellness Membership

Testimonials

More Products

Pillars of Ascension Tools to Achieve Your Best Self

Pillars of Ascension is a transformative guide to awakening and personal growth, designed to help you elevate your mind, body, and spirit to new levels of clarity, peace, and purpose. With spiritual wisdom, emotional empowerment, and holistic practices, this book serves as a roadmap for breaking free from limitations, healing past wounds, and stepping into your highest potential.

Through key "pillars" that support your ascension journey, this book provides practical tools, meditations, and insights to guide you along the path of transformation. It’s your actionable blueprint to aligning with your divine purpose and thriving on all levels.

Price: $15.00

Cooking with Your Gut for Your Gut

Heal with Food

Cooking with Your Gut for Your Gut is a compilation of Candy’s favorite recipes, designed with her digestion in mind. This collection is a way to spread the healing she has experienced through dietary and lifestyle changes. Filled with valuable insights and interesting factoids, this book explains how to heal your own gut biome while making the process enjoyable.

Learn how to prepare nourishing meals that support digestive health and discover a better way to feel your best, one recipe at a time.

Price: $30.99

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783 BENNINGTON RD, Francestown NH 03043

Candy Holmes-Foster Wellness © 2025 | Privacy Policy

Candy Holmes-Foster Wellness ©

2025 | Privacy Policy